#Number76 


You probably read a lot of review for this salon. The salon frequently visited by celebrities and socialites here, and my first time stepping into the salon to color my hair. I made an appointment through their website. They are pretty open with the price etc, so you wouldn’t get a shock when you get…

Prana chai 


Do you fancy masala tea? You can always order masala tea at your local mamak/indian stall here but if you want to do the hipster way, head to the The Forum at Desa Sri Hartamas. I come across this when I visited this restaurant and their speciality is the prank chai. Being a coffee-centric, and…

Le Petit Dotty’s


I was around Platinum Park/Naza Tower to check out their show unit properties and after an hour talking to their sales person, i feel like having a coffee and there’s a coffee shop located at the ground floor. It is Le Petit Dotty’s, the smaller scale of Dotty’s located at Taman Tun.  I had my…

Botanica + Co, Bangsar South


We finally check out the restaurant with 2 ficus tree in the centre of the outlet, and we decided to have lunch for christmas. It took us about 40 minutes to get a table (hey, it’s christmas lunch, and everyone is eating out). But we were willing to wait since we got nothing else to…

ZK Kari Kepala Ikan, Kg Attap


Since my new office is at this kampung, this dishes is just 2 minutes walk from my workstation.  It was alright. Love the fish (i didn’t take the fish head, but d flesh yes, and the gravy).  Lovely. Should try this and should come in a group so you can share the fish head. I…

Of risk, wants & dreams


Perhaps am at the junction of life again, where I need to decide what I want to do and where I want to go from where I am. Or should I stay. The question linger few weeks back when I got the opportunity to join the ‘dream’ team of workforce where, I have been thinking…

Cronut


It’s another #achievementunlocked for me when i walked into this cafe at taman tun and proudly ordered the salted egg cronut.      Look at those salted egg on top. Grr.     Partner-in-crime savouring the cronut   We ordered salted caramel lattee too.       Verdict: it’s okay. Too much for one person, you should share.  You can…

Nike WeRunKL, NOT!


I want to share my frustration over Nike We Run KL 2016. As everybody knows that registration open today at 11am. I rushed back from gym in Damansara Heights, and reached home and entering the house at 10.59am.  By 11.01am am on the computer and trying to register for the run.     Its 12pm and…

Year 2016


Happy new year everyone! How is your new year celebration? Good i hope. I just celebrated with closed friend by having dinner and watching fireworks from my house rooftop infinity pool. It was awesome. I can see fireworks from KLCC side, midvalley, dutamas area, behinc hartamas as well as the nearest Mont Kiara where the…

Sambal Hijau Kg. Sg. Penchala


It was rather, on the way back from Ikea to Hartamas and am scratchingg my head on where to bring my parents for lunch. They are like the typical malay food where its cheap and lotsa choices. Totally the opposite of me.  Spend the whole day at ikea and finally, whoa, should try and search…

Tennis


Phew, it was another sporty night after work today. I recently join the office weekly badminton play and today i brought my tennis racquets too as there are 2 tennis court just outside the badminton hall. As usual, am suck at badminton. I implement forehand and backhand to the game when you can just play…

Aroo! 


2 days after the UA challenge, and i didn’t feel any sore or pain, or what you normally called it DOMS. Nada. Zero.  Guess i am getting stronger. One month and a half into crossfit journey and am getting stronger, no less heavier but leaner.  But the keyword here is stronger. Yep. I can barely…

Keria kueh


This would be my first post on preparing dishes or savoury. I cooked almost everyday, and am eating at home most of the time now. Since i got my own kitchen, i’ve cooked steam fish, fried fish, curry, tomyam, asam pedas, mac & cheese, pasta,  grilled sirloin steak, salmon, made that banana with coconut thingy,…

SCKLM 2015 (Cancelled)


It was such a let down, when am anticipating for my only half marathon this year, and guess what? The event organizer decided to cancel the event because of the deteriorating air quality in Kuala Lumpur. I think it reach unhealtht/almost hazardous level yesterday and today.     This picture was taken yesterday morning, around 10-ish…

SCKLM 2015


Today workout was an easy one. Coach fayzal started with stretching and sort. He demonstrated different type of plank, squat, push-up. Sumo squat, one-legged squat, explosive push-up, push-up plank slide down and up, gymnastic plank etc.  and then, he explained and demonstrated on the phylometric jump box. We did a small workout by jumping 3…

AMRAP


I am still sore from last saturday WOD, and i think am down with flu/cold as i have been feeling one kind since yesterday but i push myself to go to today class. As usual, we stretch and did jumping jack, 15 squat, 15lunges for warming up.  Then the first workout,  15 touch toe 15…

WOD 


To those who are still hazy on which box am signing in for, and torturing myself to, its Fuel Athletics at Damansara Heights. I went for saturday class, yesterday and boy, it was a torture.  But then again, i feel extremely happy once i get to complete the WOD. Its like my body releasing oxytocin…

Yi


It was a tiring, but am looking forward to workout every tuesday and thursday now. It was a hectic weekend at the south peninsular, i’ll write about it later or never.  But am looking forward to the workout at Damansara Heights, and today we did the following:  Stretching.  Warm-up:  15 jumping jack 15 squat  15…

Breaking muscles


I am going to do another big decision/ big move whereby I will let go of my existing commercial gym membership to a smaller closed-community gym. I have been taking more than 30 personal training session and, am few kilos heavier. Yes, I gain muscles, but my fat percentage stays there. I change in diet,…

MKLand colorful run 


It was my FIRST 3km fun run i participated. LOL. Not as drastic as other color run, we didn’t get much dye color on us. Or was it we were too fast?    They gave us the surgical mask. Lol.    See, all white still. Lol.  Lol.     We ran/walk around Damansara Perdana, PJ Trade…