This was my first run in 2015 and i ran slow. Am still not confident with my knee, and calf after the incident but it turned out to be just fine. It means am fully recovered and i can increase my endurance training, now that the injury is out of the way. It was a…
Tag: run
Viper Challenge 2014
Two words: tough and hardcore. Am even too tired to blog about it, but it was awesome experience to participate to such event. Interesting and yet, some require team work to get through the obstacle. On top of that, the route is about 20km around the sepang international circuit, trail mostly. It was awesome. That’s…
Score Run 2014
My first 15km this year. Nothing much to say, except i hate Bukit Tunku hilly route. My lutut koyak. Sorry for all blurry picture. I dont have gopro. Perhaps anyone wanna sponsor me one? Bib no, 15km finisher medal
Pisang Relay 2014
Ah… it was one the anticipated event in the month of April. It is the only run i have this month. Haha. Relay was held at Bukit Jalil Recreational Park. Boy it was an undulating run. Each team supposed to complete 6laps (one lap distance is about 2.74km), and 3 of us in a team….
Salomon X-trail Run 2013
Haha. yes. this is another round of running-post. I joined the 2013 Salomon x-trail run at MARDI, Serdang yesterday. It is a trail running, off-road track and it’s pretty much challenging where, you’ll be challenged in elevation and yes, those 45 degrees slope are calves killer. OMFG. For this run, I wore my fivefingers for…
2XU compression run 2013 – Kuala Lumpur, Malaysia
Today, I managed to run 8 horrible km starting from Padang Merbok, Kuala Lumpur and guess what, it’s one of the toughest route, ever. the undulating route heading to Kenny Hill, got me to control my breathing while jogging. I made a breakthrough during this run, I managed to slow-pace jog myself for as long…
i·Da/trav·e·logue/wan·der·lust 
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