#journeytobebetter


Today was my first (eh, second training with my personal trainer. I recently engage a PT to help me get back to my fitness. I can’t do it myself with my own will in the gym, so i need someone there to push me, even if it involve paying more. I have nothing to lose….

Penang Bridge International Marathon 2013


I did it again. my first half marathon, and I managed to pull through. 21km !! I can’t believe I did it in barely less than 3 hours!! Omfg. If my right foot didn’t became numb, won’t be slowing down after the 17km. I did suffer, physically and mentally on the last 4km. Took me…

(trying) to be up and running


I supposed to make a video blog as i tweeted yesterday but until now i have yet to have courage to actually do that. More over, i need to use my macbook pro to make the video, I’ve been online from iphone and ipad only all these while. OK, i’ll try to make my first…

Kicking off


Yesterday gym session was awesome! CF organized introductory class of muay thai kickboxing and brazilian jiu-jitsu. I attended the kick-boxing class & my first time trying out a martial art and/or exercise.  Boy, i sweat a lot, kicking & boxing is FUN. I can actually release some of the anger during the session and it…

Workload & workout


For those of you that keep track of my shout-out update in facebook, yep, I’m super busy this week & spend my saturday & sunday in the office. I was in-charge of another huge, zit proposal & today is the deadline. As usual, the last minutes confirmation for everything & we started printing around 12pm-ish.  Some more,…

Deja-vu


Yep. Everything reminds me of my second home. I’ve seen many many familiar faces throughout 2 hours I’m there today & that my fav instructor is baccckkkkkk! wooohoooo. 🙂 I hope there will be Les Mill’s bodayjam, bodycombat etc! Time to get back to shape & to increase my metabolism & start pumping up! Time…

Premenstrual Tension


Ah! I feel so bloated. 😦 and seriously need to burn calories. I’m seriously considering to go and check out the fitness centre tomorrow after work. Seems that I can’t play against the wall during weekdays anymore as my working hour lasted until 6pm. Well 6pm in KK is like 7pm in KL.. So I…