Penang Bridge International Marathon 2013

I did it again. my first half marathon, and I managed to pull through. 21km !! I can’t believe I did it in barely less than 3 hours!!
Omfg. If my right foot didn’t became numb, won’t be slowing down after the 17km. I did suffer, physically and mentally on the last 4km. Took me like 9mins/km to finish the last 4km.

Ahhh. Anyway, Alhamdulillah, I did it.

My first half marathon finisher medal

My Penang lang running group ! We did it !


Cool kinesio edema recovery taping

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