2XU compression run 2013 – Kuala Lumpur, Malaysia


Today, I managed to run 8 horrible km starting from Padang Merbok, Kuala Lumpur and guess what, it’s one of the toughest route, ever. the undulating route heading to Kenny Hill, got me to control my breathing while jogging.  I made a breakthrough during this run, I managed to slow-pace jog myself for as long…

Adidas King of The Road 2013 – Malaysia edition


Another running-mania in the metropolitan Kuala Lumpur. We participated in the series of Adidas King of the Road held at New Pantai Expressway (NPE), and i participated in the 10km run. First time am running at highway. Ha,ha.  same crowd. same group of people. Running towards the toll. How many times can you run and…