It’s day 6 of Ramadan and am still going strong. This is the toughest Ramadan so far, in term of keeping my head sane, letting go, healing, moving places, keeping up with the workload as well as maintaining my workout regime. I just came back from the gym today. I did the hypertrophy training today….
Tag: Fitness First
30th
Hi everyone ! Happy 30th birthday to me. Another year older, another year wiser, another awesome year ahead. My mom and good friend has been wishing me happy birthday even before the clock strike 12. Guess they love me too much huh. 😂 How do i feel? Older? Nah, i feel grateful that i…
#journeytobebetter
Today was my first (eh, second training with my personal trainer. I recently engage a PT to help me get back to my fitness. I can’t do it myself with my own will in the gym, so i need someone there to push me, even if it involve paying more. I have nothing to lose….
The Music Run 2014
We joined the interactive 5km fun running event by AIA today. It’s the first of it’s kind with music blasting along the route. Since it is a non-competitive running, and .. I take it as, jog-walk-selfie-walk-huha-walk-complaint-finish line. Hahaha. It was held at the Selangor Turf Club, Seri Kembangan. It was my first time there. My…
(trying) to be up and running
I supposed to make a video blog as i tweeted yesterday but until now i have yet to have courage to actually do that. More over, i need to use my macbook pro to make the video, I’ve been online from iphone and ipad only all these while. OK, i’ll try to make my first…
2 weeks plan
Gosh, when I read back this year’s post, I think am being unfair to this blog and myself. I’ve been so negative towards life. I should be looking on the bright side of everything. Remember, the old Ida? Such tiny, insignificant things, or people, really affect me, badly. I don’t know why. I lose my…
Y-Fitness City Mall
I just came back from City Mall, Lintas with a white envelope & a receipt of a down-payment of a year of membership in Y-fitness. I can’t wait for Fitness First to open its outlet in KK anymore. sigh. A friendly fitness consultant guy gave me & Jessie a tour around the fitness centre &…
i·Da/trav·e·logue/wan·der·lust 
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