I just came back from City Mall, Lintas with a white envelope & a receipt of a down-payment of a year of membership in Y-fitness. I can’t wait for Fitness First to open its outlet in KK anymore. sigh. A friendly fitness consultant guy gave me & Jessie a tour around the fitness centre & I got 2 reaction: sigh & OK lah.
Ha.ha. Alrite I can’t compare it with the fitness centre I have been to in KL. I was a member of this Lifestyle fitness & spa in Bangsar & a Sweat Club in Mid Valley (as now known as California Fitness). In 2006, Sweat Club was the BIGGEST fitness centre in Klang Valley. Shoot! SO many celebrity went there to work-out. Trust me! I was in d treadmill next to one local celeb (sorry that I can’t recall the celeb name as I’m not his avid fan, LOL). But yeah, he look hawt! 🙂
California Fitness too has its own sauna, BIG locker room & a 5-star shower room. They even provide cotton bud for you! LOL. The only fitness centre with a jacuzzi, swimming pool & a basketball court! THERE! Not to forget, my personal trainer was DROP DEAD GORGEOUS. I keep on flirting with him. HA.HA.
Let me list down my findings after the 15 minutes tour to the Y just now. OK, now lets just called d fitness centre as Y. Lounge & interior design is NOT impressive, lighting is too dim, a lil’ bit cramped up around the weight-area & most of the people hang out/work out there would be men (Hey, I care more on the weight than cardio; so most probably I’ll spend time in the weight area); no free towel service; need to bring own lock for the locker; shower hall a lil bit cramped up too; Only 5 fitness trainer so far; NO free goodies/voucher from another outlet (I think they should give discount to the member in San Francisco Coffee since the outlet is just next to the Y).
OK, on the bright side; I get a comparable package price as in fitness centre in KL; the treadmill looks IMPRESSIVE with a huge screen ( I think you can play something there, haha); classes (yoga, pilates & those bodypump, RPM, Latin dance) is included IN the membership; I get free consultation/orientation to all equipments; and so on. (I’ll add later when I recall back what I’ve observed).
Despite the comparable advantages & disadvantages; I did sign up for the membership. Before becoming official member, the consultant gave me & Jessie a free 1-day trial. I will drag her to come with me to try out everything there. We shouldn’t waste that trial pass as it worth RM68 each and we got 4! 🙂
I can’t wait to go to the centre to try out things 🙂 Ah how I wish I can get a cute trainer here in KK. ROFL.
Now i gotta recall my fitness regime/schedule. My previous trainer did plan out things for me. It was like a 15-minutes warm-up on the cardio (either treadmill or the glider-thingy), then followed by a stretching in the bicycle-like machine. After a 5 minutes of stretching then I shall start with the weight-machines; leg, lower-back, back, torso, bicep, tricep & ended with a I-dunno-what-else. Then in between the muscle strengthening exercise I can go for another cardio & ended with a cardio too.
OK i gotta go bathe now! 🙂