Newton Gravity III


Hello better !! I’ve lost my Newton Distance U, Merrells minimalist and Nike free together with my car during carjack incidents months ago. I don’t have proper running shoes that can log lotsa mileage, am not confident with my Newton Energy as that is the transition shoes from normal running shoes to newton.  So, i…

Putrajaya Deuter Trail Run 2014


This is among the best run so far in 2014. It is extremely suffocating to run with high and low of elevation. This is the elevation chart posted on their facebook page (picture credit to Putrajaya Deuter Trail Run) It’s been a constant breathing hard & trying to control & pace my run. I did…

BSN-PNM and SCKLM 2014


Another #caripenyakit when the anticipated KL Marathon open it’s website for registration. I was among the few hours after opening registration who logged on to the system and … I registered for another half marathon for this year. My first half marathon for 2014. Standard Chartered KL Marathon (SCKLM) 2014 going to be held on…

Xterra 2014 – Teaser Event : night trail run


Just a quick update, yesterday was the xterra teaser event where I participated in the night run. It is just a quick, short run as am this is my first time running at night. they featured the similar route as last year event, but it’s a drier route this time. last year was wet, and…

2014 resolution


It’s been a tough 2013 for me. Jumping like a bunny from one place to another, securing job and trying to settle life, 2013 shows an extreme up and down for me, the biggest challenges so far in my life. There are things I need to prioritize and there are things that i just drop…

Adidas King of The Road 2013 – Malaysia edition


Another running-mania in the metropolitan Kuala Lumpur. We participated in the series of Adidas King of the Road held at New Pantai Expressway (NPE), and i participated in the 10km run. First time am running at highway. Ha,ha.  same crowd. same group of people. Running towards the toll. How many times can you run and…

Running away


I never call myself a runner. A marathoner. I hate running. Seriously. And yet, I participate in most of the major international marathon/trail running in Malaysia. You’ll be physically strained, dehydrated, out of breath, knee/joints hurting, muscle aching, post-marathon depression (the worse ever), and yet, I still run. I know, I am not capable to…