Hi everyone ! Happy 30th birthday to me. Another year older, another year wiser, another awesome year ahead. My mom and good friend has been wishing me happy birthday even before the clock strike 12. Guess they love me too much huh. 😂 How do i feel? Older? Nah, i feel grateful that i…
Month: March 2015
Newton Gravity III
Hello better !! I’ve lost my Newton Distance U, Merrells minimalist and Nike free together with my car during carjack incidents months ago. I don’t have proper running shoes that can log lotsa mileage, am not confident with my Newton Energy as that is the transition shoes from normal running shoes to newton. So, i…
Puteri Gunung Ledang in Concert
A friend of mine, won 2 tickets to see #PGLinConcert where she participated in the Malaysia Airlines instagram contest (i was the one who tagged her, but didn’t get a chance to participate myself because i was so dang busy at work). We got the rock zone whereby, its a no seating area and very…
Men’s Health Women’s Health Night Run 2015
This was my first run in 2015 and i ran slow. Am still not confident with my knee, and calf after the incident but it turned out to be just fine. It means am fully recovered and i can increase my endurance training, now that the injury is out of the way. It was a…
MWW’s Fitness & Wellbeing Workshop 2015
I attended The Malaysian Women’s Weekly Fitness & Wellbeing Workshop 2015 at Le Meridien KL. It was very insightful workshop about fitness and breathing technique by the Bodytone studio. We had a quick workout session. Quick workout. Images repost from thr mag’s official instagram. Their presentation slide and contacts if you are interested to…
#journeytobebetter
Today was my first (eh, second training with my personal trainer. I recently engage a PT to help me get back to my fitness. I can’t do it myself with my own will in the gym, so i need someone there to push me, even if it involve paying more. I have nothing to lose….
29th Mt. Kinabalu International Climbathon 2015
The registration is finally open for 2015 climbathon in Mt Kinabalu. As usual, yours truly only concentrate on the trail and mountain run this year. I am not joining summit race as am not qualified yet, but i have registered for adventure race of 23km. Wish me luck. Am conquering Annapurna, Rinjani and Kinabalu this…
Salomon Speedcross 3
I lost, 3 precious shoes amounting more than a thousand of ringgit as those shoes are inside the car that got hijacked. Damn robbers. I lost my newton performance shoes (that was the shoes that i wore for my first HM and FM). My nike free meant for gym shoes, and merrells minimalist that you…
#mhwhnightrun15
my first run in 2015 going to be men’s health women health night run in Putrajaya, 2 weeks from now. I collected my race bib n tee from sportsdirect.com shop at Subang Jaya today. I love the ter from karrimor. Good choice of color and material. Classy looking tee. Love it. So, who is going…
March 2015
hello everyone, As you can see, I recently change my blog template to be more, photoblog format instead of just all words. I love the new template and, I know it’s a hassle to click on the images to read on the post, but.. it does tempt you to click on it right? How is…
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