my first run in 2015 going to be men’s health women health night run in Putrajaya, 2 weeks from now. I collected my race bib n tee from sportsdirect.com shop at Subang Jaya today. I love the ter from karrimor. Good choice of color and material. Classy looking tee. Love it. So, who is going…
Category: kuala lumpur
kuala lumpur
The Malaysian Women’s Weekly Cooking Workshop 2015
Last sunday, I got a chance to participate to the the Malaysian Women’s Weekly magazine cooking workshop together with Panasonic Cooking. It was held at the Cooking House, Jalan Maarof, Bangsar. We were demonstrated by the Dato Chef Fazley on 3 simple dishes namely grilled citrus shrimp, salmon pesto en papillote and raspberry chocolate cake…
Podgy & the Banker
i admit, i overlook this cafe when am actually in the neighbourhood almost every week because i have a meeting there. I went there last thursday after my meeting from 10-4pm, for 3 different meeting in Sunway and Hartamas. I was fungry. By the time i had my lunch was 4pm, and guess what? That…
Viper Challenge 2014
Two words: tough and hardcore. Am even too tired to blog about it, but it was awesome experience to participate to such event. Interesting and yet, some require team work to get through the obstacle. On top of that, the route is about 20km around the sepang international circuit, trail mostly. It was awesome. That’s…
Kah Hiong Ngiu Chap
I am craving for KK food today, and guess what I had for lunch? Ngiu chap !!! This is their first outlet in west malaysia. The original shop you can find it at Hilltop, KK. Not bad, for their peninsular shop. Satisfied my craving for Ngiu chap. They can be found at: Jalan Puteri 4/8,…
Sitka, Damansara Heights
It’s Diwali and here I am alone, blogging at small lil cafe tucked in Damansara Heights. I was thinking of going to the Bread Shop at Jalan Setia kasih 5 but it was closed. I am at Sitka, Jalan Batai, Damansara Heights. Affluent neighborhood much. Yes, indeed. I am here just to have one flat…
Taffy
Say hello to taffy 😎😎 Name him after the color, taffeta white. He is my new comfort, new commitment and my friend that will keep me safe and bring me from one point to another. No more evil looking car, it’s automatic transmission, 4-doors (thank god), has the biggest cabin and boot in its class…
2XU Compression Run 2014
another event, my second half marathon road run, and as usual, the hills really killing my knee. I can’t barely run in the last 7km. Oh well, time-wise, the worse so far because its at Bukit Tunku !! But anyway, i managed to finish it. I didn’t sleep the whole night as i was busy…
La Juiceria
I ordered my 1 day juice cleanse problem 2 days ago from La Juiceria and I just collected from their Hartamas office. Apparently their office is just behind my client’s office, and am there like every week for a meeting. LOL. They printed my name in the envelope with a checklist and the…
Antipodean, Midvalley
I did blog about the best among the cafes in Klang Valley when it comes to flat white, remember? Well, Antipodean just open its new shiny door at Midvalley Megamall. Good 👍 strategic location to capture more coffee drinker market. As usual, their menu would be at the massive chalk board & the moment the…
Mandatory kit list
I received the latest June update via email for Hasu Tasuu trail run. i am quite close in completing the mandatory kit. It’s not much for the non-ultra trail run though but it’s going to be a good training to fully prepare for this one of it kind running event. The updated list is the…
Jagoya, Starhill Gallery
It’s one of my food rendezvous around KL again, and this time we’re crashing Jagoya at Starhill Gallery,Bukit Bintang. I barely eat the whole day. I had croissant & caramel machiato from starbucks for lunch, and am keeping my stomach empty till supper. We bought the supper buffet promotion from one of the website. I…
Mardi-Maeps Trail Run 2014
Am currently at Mardi-Maeps trail run 2014. i supposed to join the 12km women open category but due to knee injury 2 weeks ago, i refrain myself from doing so. But i am still here supporting my colleagues running. There are 5 of them including the immediate family. So here i am, hanging out at…
Score Run 2014
My first 15km this year. Nothing much to say, except i hate Bukit Tunku hilly route. My lutut koyak. Sorry for all blurry picture. I dont have gopro. Perhaps anyone wanna sponsor me one? Bib no, 15km finisher medal
Finding love in life, and a way back home
Hey there. I am on my flight back home for the second time this month for my yet another cousin wedding. I am taking half day leave for today. I managed to chair the second site meeting at the site this morning. I had my breakfast at one of the favorite Indian shop in jalan…
Putrajaya Deuter Trail Run 2014
This is among the best run so far in 2014. It is extremely suffocating to run with high and low of elevation. This is the elevation chart posted on their facebook page (picture credit to Putrajaya Deuter Trail Run) It’s been a constant breathing hard & trying to control & pace my run. I did…
Antipodean Cafe, Telawi Bangsar
I am savouring my brunch after 10km trail running + obstacles at Putrajaya Challenge Park. I drove straight back to Taman Desa to fuel up my Neo, and thought where would be the best brunch in KL? the first thing that come into mind is this cafe, and its near to my place. Flay white…
Artisan Roast Coffee, Taman Tun Dr Ismail
Hey ya.. It’s raining cats & dogs and im in need of caffeine fix. i went to KPJ Damansara Specialist Hospital just noe, visiting friend that got admitted since yesterday. Since Damansara Specialist is just a stone away from taman tun, so the first thing that came to mind is the Artisan Roast. I made…
Xterra World Championship 2014 Malaysia
I participated, in another year for Xterra trail run. well, it’s quite challenging as they are introducing new route, different route for each categories for this year. I was a bit bored when 11km last year trail run, require you to run 2 loops of 5.5km route. This year, it’s the whole new route. They…
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