Yesterday gym session was awesome! CF organized introductory class of muay thai kickboxing and brazilian jiu-jitsu. I attended the kick-boxing class & my first time trying out a martial art and/or exercise. Boy, i sweat a lot, kicking & boxing is FUN. I can actually release some of the anger during the session and it…
Category: fitness
13th Friday
I will be doing some of the bodyjam move with D & J tomorrow at 7 pm, city mall. Come exercise with us! 🙂 I’m studying the Les Mills video tonite! 🙂 Give my heart pumping! To dear Zira, happy birthday to you! 🙂 Gambate! p/s: my dear girlfriends, I’ll see you both tomorrow morning…
Workload & workout
For those of you that keep track of my shout-out update in facebook, yep, I’m super busy this week & spend my saturday & sunday in the office. I was in-charge of another huge, zit proposal & today is the deadline. As usual, the last minutes confirmation for everything & we started printing around 12pm-ish. Some more,…
Deja-vu
Yep. Everything reminds me of my second home. I’ve seen many many familiar faces throughout 2 hours I’m there today & that my fav instructor is baccckkkkkk! wooohoooo. 🙂 I hope there will be Les Mill’s bodayjam, bodycombat etc! Time to get back to shape & to increase my metabolism & start pumping up! Time…
Yoga/Pilates Mat
I’m going to be a yogini… in a few days time. heee… So to realize that, I bought the essential mat for the daily practices. Mine is the mulberry/Venice that contain no latex or PVC. So environmentally-conscious material. Non-slippery, with embossed centerline for easier pose alignment & it is easy to carry around ( 3…
The absence of light
It is a norm to have a power-shut so frequently here at the Land below the Wind. So if you are new here, don’t be panic. Relax & curse every second you can and walla! The power will be back on, in freakin’ jiffy of time. dang! I was enjoying myself during the bodyjam session…
Happy birthday to me!
Yep, I’m officially 23 years old. Can’t blog much now, I’m at Starbucks City Mall, online & I only got 10 minutes to kill. And I’m rushing to my bodyjam session at 6.15! Later! 11.06 pm I just got back home. Phew. So much of workload today. Anyway, I started off the day rushing to…
Shake your pom pom
I can’t believe I’m beginning to be a gym bunny. I can’t stop going to the Y and I spend about 2 to 3 hours there, 3 times a week (at least). I can feel my biceps, lattisimus dorsi & upper abs getting firmer! yeay! ah, and shoulder getting sexier too. mwahahaha. All because of…
Teach me how to dance
I just came back from the latino dance class from the gym. I was quite impressed with myself as I have no been dancing in ages & when I’m about to shake the booty, I still be able to dance! 🙂 It was a real workout latino dance & I sweat a lot. Seriously a…
Lets workout baby!
I just came back from the City Mall. I used up my free pass entry today! I have yet to settle down my bill & officially becoming a member. At first I was kind of nervous because I kind of forgot how to use those machines (including the air glider & the treadmill, LOL), and…
Y-Fitness City Mall
I just came back from City Mall, Lintas with a white envelope & a receipt of a down-payment of a year of membership in Y-fitness. I can’t wait for Fitness First to open its outlet in KK anymore. sigh. A friendly fitness consultant guy gave me & Jessie a tour around the fitness centre &…
i·Da/trav·e·logue/wan·der·lust 
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