Pissed off


Am sick & tired for not be able to run ot to workout for the past 2 weeks. I hate the way, i injured my knee again & scrap off the knee skin. It’s already been 3 days and the skin peel off, heal-stretch-reheal-repeat. can it just heal and move on? I hate myself &…

Mardi-Maeps Trail Run 2014


Am currently at Mardi-Maeps trail run 2014. i supposed to join the 12km women open category but due to knee injury 2 weeks ago, i refrain myself from doing so. But i am still here supporting my colleagues running. There are 5 of them including the immediate family. So here i am, hanging out at…