Tag: core

Refresh


Hey ya all! It’s already been 4 days that I’m in Kota Kinabalu! Aww I’m kinda miss Penang though. Penang has charmed me with what they had to offer, and I’m sorta calling Penang my home now (Ok KK people, you can kill me now, hahahah). I practically lazing around the house, catching up with…

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Kicking off


Yesterday gym session was awesome! CF organized introductory class of muay thai kickboxing and brazilian jiu-jitsu. I attended the kick-boxing class & my first time trying out a martial art and/or exercise.  Boy, i sweat a lot, kicking & boxing is FUN. I can actually release some of the anger during the session and it…

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Workload & workout


For those of you that keep track of my shout-out update in facebook, yep, I’m super busy this week & spend my saturday & sunday in the office. I was in-charge of another huge, zit proposal & today is the deadline. As usual, the last minutes confirmation for everything & we started printing around 12pm-ish.  Some more,…

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