Mardi-Maeps Trail Run 2015


This would be my first trail run this year. Ya, i slow down a lot this year. Seriously a lot, and only join selective run. Just because everyone is into running hype now, and by that event organizers increasing fees to all their heart wants, and still everyonr will pay. Even charity run are expensive,…

Nepal Earthquake 2015


It was rather a shocking moment, Nepal was hit by an earthquake registered at 7.9 on the Ritcher scale and so many people killed in Kathmandu. I arrived at Kathmandu last night roughly 9.30pm local time via Malindo Air and settled at Pilgrim’s guesthouse at Thamel, Kathmandu.  My friend and I made an arrangement with…

#mhwhnightrun15


my first run in 2015 going to be men’s health women health night run in Putrajaya, 2 weeks from now.  I collected my race bib n tee from sportsdirect.com shop at Subang Jaya today. I love the ter from karrimor. Good choice of color and material. Classy looking tee. Love it.  So, who is going…