It may not be the best ‘feature post’ of the abovementioned post title but heck, i scribble things here, not a so-called professional blogger who get paid for featuring business outlets.
It’s saturday and i decided to drag my arse off bed after an early friday night. I hop in bed at 7pm last night and binge-watching Fargo until season 1 finale. LOL. Before that i pack some whooper set from the nearest burger king. Not my style of lazing around but i just feel like having, fries.
So, this morning. 9.30am at Damansara Heights. I was greeted by the ever lovely, and friendly coach. This is my first real crossfit class. I’ve seen familiar faces like azri n zul, and new strong lady jules. She probably a regular, and am new btw. LOL.
So, i stetch and warm-up to a 10x 3 bar roller, 20 x2 knee thingy and 3×10 of jump squat.
Then the WOD start. It’s
Clean & jerk
Handstand push up
I completed in 12mins at minimal weight 😂😂😂😂😂😂😂😂😂
Beginner remember? 😄
I need to do grocery. But i don’t have money.