When You Lose Weight, Where Does it Go? The Answer May Surprise You


Originally posted on Mitch Kirby:
Recently, I was sitting and thinking about all of the diet and exercise suggestions that constantly bombard us from all sides. While trying to determine which techniques would likely yield the largest benefits, I decided to start from the beginning and attempted to answer a seemingly simple question: When we lose weight,…

BYOP – Kuroshio Market 


I love the idea of bringing your own plate for a buy one, free one meal 🙂 And i brought my own tupperware and chopstick to Kuroshio Market, at Greenhouse by Muir. I had teriyaki salmon, set meal consist of rice, miso soup & salad, and one takoyaki. Yum. Offer valid till end of this…

Greenhouse by Muir


Another interesting and the nearest lunching place for me. The new Greenhouse located next to Gleneagles Ampang, which is 700m away from my office.  It is an interesting concept whereby its self service and you eat in the common long table.  There are clear indicative on how to maneuver youself in the cafe.    There…

Sexy


Nothing more sexier than knowing a man that not only financially independent and successful, but to spend his hard-earned money wisely.  Nothing more sexier than knowing a man that would take care of his mother, and not scared to sacrifice some of his independent life to his mom.  Nothing more sexier than knowing a man…

Worse city to live


It’s been a while since I contemplate much on my life. I am still here, in Kuala Lumpur, living a life on my own. Yes,  miss having family around but I got to toughen myself, chin up and face the world. That’s what adults do. It’s coming towards the end of my so-called long holiday….