Penang Bridge International Marathon 2014


Again, for the third, oh wait.. Forth time, i participated in the annual Penang Bridge marathon. I started off with the fun run, with my used to be best friends, then 10k with my ex-colleagues, half marathon (HM) with my ex-colleagues too last year, and this year.. My first ever full marathon. And guess what,…

2XU Compression Run 2014


another event, my second half marathon road run, and as usual, the hills really killing my knee. I can’t barely run in the last 7km. Oh well, time-wise, the worse so far because its at Bukit Tunku !! But anyway, i managed to finish it. I didn’t sleep the whole night as i was busy…

Colorcoil Hasuu Tasu Trail Run 2014 – finisher


I’ve got a lot in my mind to jot about my first experience in entering the Hasuu Tasu trail run but am in awe pain now, i can barely think of what write about. The severe delayed onset muscles soreness this morning whereby I can’t get out of bed, can’t move my leg, definitely can’t…